Kamila Baranowska Jacobs
Counselling and Psychotherapy
A supportive space to explore your thoughts, feelings, and experiences, and work towards greater wellbeing and personal growth.
My approach to well-being
I take a collaborative and flexible approach to therapy. Together we explore what feels most helpful for you and tailor the process to your individual needs.
Individual therapy
I offer individual psychotherapy for adults in English and Polish, working in a collaborative and tailored way to meet each person’s individual needs. I value cultural awareness and the unique experiences that shape each client’s story.
Drawing on a pluralistic framework, I integrate elements of person-centred therapy, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT), adapting our work to what feels most helpful for you at the time.
I work with adults in Dublin who may be experiencing:
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Anxiety
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Panic attacks
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Low mood
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Grief and loss
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Relationship and family difficulties
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Trauma
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Stress
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Low self-esteem
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Challenges with emotional regulation
About Me
My journey into psychotherapy grew from a long-standing curiosity about how our thoughts, feelings, and life experiences shape who we are. Discovering the potential of psychotherapy to support meaningful change inspired me to pursue this path and support others through life’s challenges.
I provide therapy in both English and Polish. I hold an MSc in Pluralistic Counselling and Psychotherapy and I am a pre-accredited member of the Irish Association for Counselling and Psychotherapy.
Fees & Booking
Im located in South Dublin and offer In-person sessions in Dublin 14 and Dublin 16, as well as online therapy. My fee is €70 per 50-minute session. I also provide a free 15-minute phone consultation to discuss your needs and answer any questions.
If you would like more information or to arrange an appointment, please contact me by email: kamilapsychotherapy@gmail.com
